🩺 Health
Based on IDF criteria, assesses 5 key indicators to evaluate metabolic syndrome. Meeting 3+ criteria confirms diagnosis. For reference only.
⚠️ Medical Disclaimer: Risk assessment only. Diagnosis requires clinical evaluation by a physician.
📋 Your Health Data
IDF: men ≥94, women ≥80
Threshold ≥130mmHg
Threshold ≥85mmHg
Threshold ≥5.6mmol/L
Threshold ≥1.7mmol/L
Men <1.03, Women <1.29
📖 About Metabolic Syndrome
Why It Matters
Metabolic syndrome is a precursor to cardiovascular disease and type 2 diabetes. It increases CVD risk 2x and diabetes risk 5x. Affects ~25% of adults globally.
5 Diagnostic Criteria (IDF)
Central obesity REQUIRED + at least 2 of:
1️⃣ Waist ≥94cm men/≥80cm women
2️⃣ Triglycerides ≥150mg/dL (1.7mmol/L)
3️⃣ HDL <40 men/<50 women mg/dL
4️⃣ BP ≥130/85mmHg
5️⃣ Fasting glucose ≥100mg/dL (5.6mmol/L)
Good News
Metabolic syndrome is reversible! With lifestyle changes (weight loss, exercise, diet), most people improve within 3-6 months.