🏃 VO2max Calculator

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Estimate your maximal oxygen uptake (VO2max) using the 12-minute Cooper Test or Rockport 1-Mile Walking Test.

Zero Dependency · Works Offline

📥 Select Test Method

🏃 Cooper Test Parameters

Total distance covered in 12 minutes at max effort

Data is calculated locally in your browser. This is an estimate — lab testing provides most accurate results.

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