Free online Pomodoro Timer with 25 min focus + 5 min break cycles. Customizable timer, auto-cycle, sound alerts, and session tracking. Pure frontend, no registration required.
Zero dependencies Β· Works offlineβοΈ Custom Settings
π Today's Stats
π How to Use
The Pomodoro Timer is a simple yet powerful focus tool that helps you implement the Pomodoro Technique to boost productivity. Here's how:
Step 1: Choose a Time Mode
Select a preset (like classic 25 min focus + 5 min break) or customize the focus and break durations to your preference.
Step 2: Start Focusing
Click the "Start" button and work with complete focus. Avoid all distractions during the focus period.
Step 3: Take a Break
When the timer rings, take a short break to recharge. After every 4 pomodoros, enjoy a longer 15-30 minute break.
π― Core Principles of Pomodoro Technique
- A Pomodoro is Indivisible: A 25-minute pomodoro cannot be split. If interrupted, the pomodoro is void and must be restarted.
- Single Task Focus: Each pomodoro is dedicated to one task only. Multitasking destroys focus.
- Breaks are Essential: 5-minute breaks let your brain recover for the next pomodoro. Never skip them.
- Track & Analyze: Monitor your daily pomodoro count to understand your productivity patterns.
π‘ Tips for Success
- Morning Planning: List your daily tasks and estimate how many pomodoros each requires.
- Prepare Your Space: Turn off phone notifications, get water, use the restroom before starting.
- Handle Interruptions: Internal interruptions (urge to check social media) - write it down for later. External interruptions (coworker) - quickly respond and arrange to follow up later.
- Progressive Adjustment: Beginners can start with 15-minute pomodoros and gradually work up to 25 minutes.
β FAQ
Must a pomodoro be exactly 25 minutes?
Not necessarily. 25 minutes is the classic setting, but you can adjust based on your attention span. Some prefer 30 or 45 minutes. Find what works best for you.
What if I get interrupted?
Record the interruption, reset the current pomodoro, and start over. Frequent interruptions suggest you need to adjust your environment or timing.
How many pomodoros per day?
Generally 8-12 pomodoros per day is recommended. But quality matters more than quantity β the key is genuine focus in each pomodoro. Start with 4 and increase gradually.
Is my data uploaded to a server?
No. All timer and statistics data is stored only in your browser's localStorage. Nothing is uploaded to any server. Your privacy is fully protected.