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🦡 Balance Test Timer

One-leg stand balance test. Click Start, lift one leg, and the timer records how long you can maintain balance. Assess your physical balance ability.

00:00.0
Click Start and lift one leg

πŸ“‹ Reference Standards (Adults under 60)

πŸ† Excellent> 60s
πŸ‘ Good30-60s
πŸ‘Œ Average15-30s
⚠️ Needs Improvement5-15s
πŸ”΄ Fall Risk< 5s
⚠️ This is a simplified self-test, not a medical diagnosis. Perform in a safe environment, preferably with someone nearby. Stop immediately if you feel unsteady.

What is Balance Test Timer?

Balance Test Timer is a free online tool that runs entirely in your browser. No download or signup needed β€” enter Balance Test Timer and other values to get results instantly. All data is processed locally.

Use Cases

Key Features