Free online Athletic Performance Calculator. Calculate BMI, estimated body fat, BMR, and Wilks strength score. Enter age, weight, and strength data for a comprehensive fitness assessment. | No signup · Data never leaves your device
Zero dependencies · Works offlineInput Data
Results
BMI
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Est. Body Fat
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BMR
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Strength Score
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Formula Guide
Comprehensive Athletic Assessment
Multi-dimensional fitness evaluation:
BMI: Weight(kg)/Height²(m).
Body Fat %: Estimated using Navy method.
BMR: Mifflin-St Jeor equation.
Wilks: Standardized powerlifting score.